What is Subconscious Symbol Dialogue (SSD)?

SSD is a specialized technique I developed that uses personalized dream symbolism to communicate directly with the subconscious mind during hypnosis. Because symbols bypass analytical thought, this method helps to deepen the healing process and create lasting change. By working with symbols your subconscious already understands, we can anchor new beliefs, release outdated narratives, and invite transformation on all levels of your being.

What Hypnotherapy Can Help With

Each hypnotherapy session is unique — tailored to your goals and guided by the subconscious cues that surface during our time together. Whether you're looking for relief from emotional pain or support in building a new mindset, here are some of the common areas I work with:

Phobias

If fear is interfering with your daily life, it may stem from subconscious programming. Whether it’s fear of heights, crowds, spiders, driving, or public places, hypnosis is a proven tool to help you overcome phobias and reclaim control.

Weight Loss Hypnosis

Overeating is often an unconscious behavior rooted in stress, emotion, or childhood conditioning. With hypnosis, we can address these patterns at the root, curb cravings, and create sustainable new habits. Nutritional support can also be integrated for holistic results.

Addiction Support

Addiction often has an emotional or subconscious root — from trauma and self-worth wounds to environmental stressors. Hypnotherapy can complement traditional recovery work by helping reframe limiting beliefs and empower sobriety from the inside out.

Confidence Building

You weren’t born lacking confidence — somewhere along the way, it was conditioned out of you. Together, we’ll rewire the inner dialogue, helping you feel empowered to speak, express, and show up as your most authentic self.

Smoking Cessation

Ready to quit for good? Hypnosis can help you release the mental and emotional patterns that keep you smoking. We’ll identify your personal triggers and reprogram healthier responses to guide you into a smoke-free future.

Stress Relief & Burnout Recovery

Chronic stress disconnects us from clarity and inner peace. Hypnotherapy helps you shift into a calmer, more regulated state, allowing space to restore your energy, nervous system, and mindset with intentional ease.